: Ah, the teen years when you are a rollercoaster of emotions especially around that time of the month! This one is for all the ladies struggling to keep it together through PMS and Menopause.

Ingredients: Black tea, corn flower, raspberry essence, raspberry leaf, ashwagandha, cacao nibs, dried raspberries and natural flavors

Instructions: steep 1 teaspoon in 8oz of hot water for 3-5min.  up to 3x daily one week before menses and week during menses or to reduce menopausal symptoms use daily.