Our blue moon milk mix is not only a beautiful drink but also has wonderful health benefits derived from its main ingredient the blue butterfly pea flower. This flower has been used in Ayurveda medicine for thousands of years. Our blue moon milk is a great drink to help you calm your body and mind and help you sleep. Butterfly pea flower is used for multiple health benefits such as: eye health, heart health, anti aging properties (promotes collagen), anti inflammatory properties, combats hair loss, supports weight loss, brain health, antidepressant and combats stress and anxiety. We have also added the adaptogen ashwaganda and digestive spices to help combat the stress in your body, promote a good night's rest and support the digestive tract. For a lovely summertime beverage use water instead of milk and add ice and lemon juice. Watch your blue drink magically change to a purple Ice tea! Ingredients: butterfly pea powder, ashwaganda, ginger, nutmeg, cardamom, allspice
Blue Moon Milk Mix (Dairy and caffeine Free) 6 servings
Add 1 cup of milk or plant based milk to a pot with 1 tsp of blue moon milk mix. Add 2 tsp of real maple syrup to taste and whisk together. heat ingredients on low med heat until warm. Pour into your favorite mug and enjoy. For optimal benefits drink 1 to 2 hours before bedtime.
Note:(you can substitute honey for the maple syrup, just be sure to add it after you heat the mixture so you don't lose the honey's healing benefits.)